“Get in the Zone” Yoga
Yoga classes are now offered at Aaris Therapy Group! Research provides evidence that yoga can help your child’s body and brain learn by preparing them both mentally and physically. Yoga postures and breathing techniques foster relaxation to help energize, organize, and calm students. Students also learn calming strategies to manage the anxiety and sensory integration dysfunction often associated with autism spectrum disorder (ASD). “Get in the Zone” yoga will help your child understand emotions, and learn strategies for self regulation. Most importantly, they can learn strategies to get into the calm, alert learning zone!